becoming happy & healthy

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real life advice on friendship, dating, career, and everything else you care about

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1. MAKE WISE DECISIONS TO SET
YOU UP FOR SUCcESS IN EVERY ASPECT OF LIFE

2. learn better habits to become more disciplined and healthier

3. break free from your struggles and hang-ups

4. challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be 

in her debut book she goes even deeper, sharing stories she's never shared before--including how she overcame and healed from her own struggles, poor choices, secrets, and darkest thoughts. tackling everything from dating and friendship to body image and confidence to faith and career choices, 

JEANINE SHARES REAL-WORLD ADVIcE AND TIPS TO HELP YOU:

living happy and healthy isn't complicated. here is the real-life advice you need to overcome any challenge and live the fruitful, and free life you were created for.

IN MY EARLY TWENTIES, I WAS A MESS AND A HALF - FROM PARTYING TO TOXIC RELATIONSHIPS, TO FEELING CONFUSED, UNFOCUSED, ASHAMED, AND STRAYING FROM MY FAITH, I WAS STRUGGLING. I WANTED A BETTER LIFE, BUT I JUST DIDN’T KNOW HOW TO GET THERE. IT WASN’T UNTIL MY LATE TWENTIES THAT I WAS ABLE TO EVENTUALLY FIGURE OUT THE WHY BEHIND WHAT I WAS DOING– WHY I WAS I RUNNING BACK TO OLD UNHEALTHY PATTERNS AND CONSTANTLY.

 EVENTUALLY, THROUGH TIME, TRIALS, AND MY FAITH, I WAS ABLE TO FIGURE IT OUT AND GET ON A PATH OF HEALING AND BECOMING HAPPIER AND HEALTHIER,

MAYBE THAT’S YOU RIGHT NOW, SIMPLY WANTING A BETTER LIFE AND TRYING TO FIGURE OUT HOW TO NAVIGATE LIFE’S MOST COMMON STRUGGLES AND QUESTIONS, BUT NOT KNOWING HOW TO GET THERE. THEN THIS BOOK IS FOR YOU!

a note from

THIS TYPE OF BOOK DIDN’T EXIST WHEN I NEEDED IT MOST, SO I WROTE THE BOOK I NEEDED WHEN I WAS YOUNGER. I WROTE THIS BOOK TO HELP ANYONE GOING THROUGH ANY OF THE CHALLENGES I FACED IN MY LIFE TOO. I WANT TO HELP PEOPLE THRIVE AND BECOME FREE AND THE BEST VERSION OF THEMSELVES THAT GOD HAS CALLED THEM TOO.

BECOMING HAPPY AND HEALTHY DOESN’T HAVE TO BE AS HARD AS IT SEEMS. THIS GUIDE WILL GIVE YOU ALL TOOLS YOU NEED TO BE ALL THAT GOD HAS CALLED YOU TO BE! LET’S GO! 

THE AUTHOR

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This book is for the person looking for a practical guide on how to navigate life’s most common challenges. From lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, Becoming Healthy and Healthy is your one stop shop to learning how to heal and thrive in life, God’s Way.